The Beginners Guide To An Empty Head

The Joy Of An Empty Head

We’ve all been there.

You’re trying to work, yet distracting thoughts keep popping into your head.

  • Have you put the bin out?
  • Have you fed the cat?
  • Oh, I must remember to call Jim.

Every new thought drags you from you mental work space and slows your progress. You find it difficult to concentrate and you achieve much less than you know you are capable of.

Yet other people blast through their work in record time while you toil away in frustration. That’s frustration with a capital F!

Are they superhuman or is there something wrong with you?


They have discovered a simple secret.
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